Season 3 Episode 6: Kickstarting Your Healthy Nutrition Habits!

Rome and April dive into April's top 5 tips for kick starting your nutrition.  We discuss some takeaways that you can put action to immediately!  We also discuss the RA Fall Nutrition Challenge, which is a great way to dial in your healthy eating and positive habits before the holidays!

Sign up for Nutrition Challenge!

Sign up for Nutrition Intro with April! 

Sign up for Training Intro!

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Season 3 Episode 7: Greg Everett and Becoming Tough

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Season 3 Episode 5: Do You Have an Open Mindset?