Today we’re talking to Dr. Tom Incledon. Since 1989, Dr. Tom Incledon has been recognized as one of the world’s leading experts in the areas of human health and athletic performance. He is the founder and CEO of Causenta Wellness, a cutting-edge wellness and cancer treatment center in Scottsdale, Arizona.

Today we're talking to John Welbourn about his history in the NFL, spontaneous brain healing, staying strong as you get older, ancestral diets, and an experience with sinus inflation!

We talk with Kendall Merritt, a coach, speaker, soul entrepreneur, and the founder of Soul Saturations--a transformational container to help you access your power and remember your true presence.

We talk with Hank Casagrande about all sorts of recovery tools in the journey to longevity through performance and the role of surgical vs alternative treatments.

We walk with Matt Zanis about some tips for pain, his experience as a PT working with the US Olympic team, his thoughts on feet and the kinetic chain, and more!

This episode features guest Ben Skutnik. Ben is a faculty member at the University of Louisville, Nutrition Coach for Power Athlete HQ, and has been in the health and fitness industry for almost 15 years wearing every hat possible.

We're back! This week we're talking to Brandon Learned about physical therapy, high-school track, an upcoming event getting delayed, and more!

Hope you're all staying safe during the COVID-19 lockdown. We're doing our best to continue releasing podcasts, and this week we're talking to Coach Joe Consolini!

This week we're talking to RA member Nina! She talks about her experience winning the Women's Scaled division of the RA open, her adventure through bikini contests, her journey to become a yoga instructor, and more!

Rome and Evan go over the 2020 RA Open. Rome shares his thoughts on programming the test, Evan shares his thoughts on completing the tests (mostly how they hurt) and they talk a little bit about strategy and how you can improve in competitions like the open.

This week we're talking to RA member Pete Paluch about his love of Starbucks Coffee, his milk delivery service, his history in Motocross racing, and his family's Machine shop.

This week we're talking to RA Member Tim Rice (AKA Upper Body Tim). We talk about running, Tim's affinity for upper body strength, some of the craziest things he's seen in the hospital, and how to avoid injuries in your athletics endeavors.

This week we're talking to RA member Deb Collins! Deb currently owns and runs Common Grounds Cafe in Wilbraham and also has experience with Industrial Design, Marketing, and much more!

This week we're talking to RA member James Stephenson about his history in football, his rise as an entrepreneur, growing his car shop and radio show, and his drive to always be a better version of himself.

This week we're talking to OG Romeo Athletics member Sara Skarp about her work as an audiologist, her college career, some stories from back in the early days of the gym, and her journeys to ski around the world!

This week we're talking to RA member Pat O'Connor. We talk about Pat's new year goals including losing weight, switching to a new job in medical sales, and completing his first ever 70.3 Ironman event in Maine!

This week we're talking to Gary Valentine! 2003 and 2013 World Masters Olympic Weightlifting Champion and Team Connecticut Head Coach.

This week we're talking to community member Sara. She shares on her life changes with moving to Boston for a new job, working in the biotech field, competitive hockey backgrounds, sports injuries, and her current role as a professional cyclocross athlete!

This week on the podcast we're talking to RA coach Yosh! We get into his background coming from Korea, Youth Sports, Meeting Rome, Weightlifting, and More!

It's the last podcast of the decade! In this shorter episode, Rome and Evan talk about their goals for 2020 and how you can set and accomplish your own goals.